Dear Self: A Self Care Blog

My Red Flag? Doing Everything Myself — and Calling It “Independence”

My Red Flag? Doing Everything Myself — and Calling It “Independence”

Let’s be real: we all have a few red flags hiding behind our “strong friend”...
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The Real Flex: Redefining Luxury Through Self-Care and Boundaries

The Real Flex: Redefining Luxury Through Self-Care and Boundaries

Redefining luxury these days is about more than just flashy logos or following someone else’s...
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Lotions vs. Body Butters: The Real Deal on What’s Best for Your Skin

Lotions vs. Body Butters: The Real Deal on What’s Best for Your Skin

Lotions vs. Body Butters: The Real Deal on What’s Best for Your SkinHey babe! Let’s...
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How to Overcome Self-Doubt, Imposter Syndrome, and Self-Sabotage

How to Overcome Self-Doubt, Imposter Syndrome, and Self-Sabotage

Feeling like you’re watching your dreams from the sidelines? You’re not alone. Many of us...
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Embracing Accountability: Owning Your Choices to Live the Life You Deserve

Life is a series of choices, and the quality of your life often reflects the...
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5 Affordable Ways to Create a Self-Care Day Without Breaking the Bank

Self-care is essential, but it doesn’t have to be expensive Babe! In fact, taking time...
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Adorn Yourself, Sis: How AGAPExoxo’s New Jewelry Collection is All About Celebrating You

Adorn Yourself, Sis: How AGAPExoxo’s New Jewelry Collection is All About Celebrating You

Let’s be real: when was the last time you did something just for you? And...
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Should You Add Bathtime to Your Self Care Ritual?

Should You Add Bathtime to Your Self Care Ritual?

Bath time just got better. Bath time doesn't have to be boring, but in actuality......
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The Goodness In No

The Goodness In No

The scary part of always overextending and always being is available is that we usually...
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Three Reasons Why You Need a Charcoal Mask in Your Routine

Three Reasons Why You Need a Charcoal Mask in Your Routine

Ok y’all! It’s Imah B, and I’m so excited to be officially be your Esthi...
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Girl Boss on the phone

New Year New Me or Nah?

So on this week's episode of my podcast, Beneath the Beat, we'll discuss some of...
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black girl self care

Benefits of a Detox Bath

A detox bath is a salt bath that aids in relaxation and assists with drawing...
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