Dear Self: A Self Care Blog

How to Overcome Self-Doubt, Imposter Syndrome, and Self-Sabotage

Feeling like you’re watching your dreams from the sidelines? You’re not alone. Many of us grapple with feelings of self-doubt, imposter syndrome, and self-sabotage, thinking the success we see in others is unattainable for us. But it’s time to shake off those doubts. This blog dives deep into understanding why we hold ourselves back and offers real, actionable strategies to break free...

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Embracing Accountability: Owning Your Choices to Live the Life You Deserve

Life is a series of choices, and the quality of your life often reflects the decisions you make. If you’re tired of feeling stuck in cycles of heartbreak, business struggles, or constant overwhelm, it’s time to take accountability. By owning your choices and making intentional changes, you can break free from old patterns and start living the life you deserve. Discover how...

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5 Affordable Ways to Create a Self-Care Day Without Breaking the Bank

Self-care is essential, but it doesn’t have to be expensive Babe! In fact, taking time for yourself can be both rejuvenating and super budget-friendly. Whether you’re a busy professional, a student, or a mom on the go, creating a self-care day that nourishes your mind, body, and spirit doesn’t have to cost a fortune. Here are five affordable ways to indulge in...

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The Goodness In No

The scary part of always overextending and always being is available is that we usually don’t notice the toll of our actions until something really devastating (to us anyway) happens....

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