Dear Self: A Self Care Blog

5 Affordable Ways to Create a Self-Care Day Without Breaking the Bank

Self-care is essential, but it doesn’t have to be expensive Babe! In fact, taking time for yourself can be both rejuvenating and super budget-friendly. Whether you’re a busy professional, a student, or a mom on the go, creating a self-care day that nourishes your mind, body, and spirit doesn’t have to cost a fortune. Here are five affordable ways to indulge in...

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Benefits of a Detox Bath

A detox bath is a salt bath that aids in relaxation and assists with drawing the toxins from our body. These are also a great way to gently cleanse while...

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